Self Righteous 

Often presents as very holy. Martyr kind of attitude. Presents as being patient and self sacrificing. Toots their own righteous horn. This anger is often not loud. It rarely loses control. It is characterized by:  a critical spirit. A judge mental attitude.  An unwillingness to compromise or listen. An inability to work as a team well. It often fumes quietly. Self righteous anger stores up their slights. They do not overlook any offenses but in their holiness and self righteousness they pretend to let them go. People who struggle in this way are not given to much bible time or prayer time except as it suits them. Their prayers are often very much self focused and centered on their wants as defined by their relationships. 

For example, a self righteous husband would pray for God to change his selfish wife without ever thinking about the selfishness of his prayer. These people do not repent because they don’t require repentance. Self righteous ness cloaks them in their own right. Jesus is not needed to make things right because they are never wrong. 

Blasting Anger 

This person lacks all self control. They live in a world where all that matters is what does not go their way. They are impatient.  Short tempered.  They frustrate easily. They feel offended quickly. They are unreasonable and unkind in their temper. They are thoughtless in their language when upset. They blow up quick and come down quick. Once finished with their tantrum, they are fine and expect everyone else to be fine. They are unrepentant because they are unaware of the damage their temper has done. However, they learn very quickly that apologies are expected and that people forgive quicker if they say sorry. There is very little, if any, real sorrow for the harm their temper has done.  They often have a semblance of holiness without any self control. 

Woe is Me Anger 

This anger is the hardest to address because it typically comes on the heels of some serious event such as a death: divorce: something tragic. These people suffer through an event that changed their lives. Often they are characterized by: sadness: grief: sorrow: mistrust of others: bitterness: hardness of hearts. They are governed by a sense of justice. Justice denied to them (perspective )leaves them constantly looking for justice.  They tend to be cynical. Short on compassion.  These people feel very little mercy for the lost; often feeling like they get what they deserve. It is hard to correct them or confront their lack of mercy because they will continually remind you of what they have suffered and what you have not suffered.  These people think of themselves as long suffering and have a tendency to define the world by the suffering each person has endured. Comparison is huge fir them. 

Anger that Simmers 

This is a quiet anger often not detected for years. Often the way we discover it is when the angry person loses control and does something drastic like Cain.  God said to him. “Why so downcast Cain?” Referring to his countenance. There is a distinct look about an angry person. They often appear sad, quiet.  Often the quiet is about controlling the emotions happening on the inside. Cains anger led to extreme hatred and jealousy. And murder. These quiet angry people are some of the scariest angry people. One does not know how they will respond when they’re angry box gets full. Often they don’t know. These people would not describe themselves as angry. Ever. Nor would those around them. Identifying characteristics:  they are often unable to express their emotions well. They actually have no idea how they feel. They are  often people who struggle in relationships but don’t know why. 

They have a limited emotional vocabulary and a very small support system because they share with very few people in a real way. 

 

The answer to all these different anger modes is the SAME.  Jesus.  Jesus. Jesus. 

 

If you are struggling with anger, get help. It is common to man. We all fight it.  We all fight uselessly unless we fight with the armor of God. 

Get help. 

 

Biblical Answers for Anger. 

Continue reading “Types of Anger”

Here’s some helpful articles when it comes to dealing with anger.

Resources from Rick Thomas

https://rickthomas.net/when-the-parents-anger-complicates-the-life-of-the-child/

https://rickthomas.net/what-is-righteous-anger/

https://rickthomas.net/podcast/ep-179-the-mysterious-interplay-of-fear-anger-and-self-reliance/

https://rickthomas.net/anger-alleviation-a-quest-to-be-god-a-case-study/

https://rickthomas.net/book-review-the-heart-of-anger-by-lou-priolo/

https://rickthomas.net/cheap-plates-can-overcome-anger/

Resources from Desiring God